Cassava and spinach subzi.

Cassava and Spinach Subzi

Our Cassava and Spinach Subzi recipe is inspired by the subzi we enjoyed so much in our thali lunch at Solitude Farm Cafe in Auroville. Subzi is a Tamil word referring to a dry curry. Spicing is still present but these recipes omit the fluids that make the usual curry or spicy gravy Indian dishes …

Pumpkin Tales' Warm Morning Glory Bowl

Pumpkin Tales’ Warm Morning Glory Bowl

This hearty bowl is grainfree and served warm for breakfast. It’s a completely nourishing way to start the day and each time we visited the cheery Pumpkin Tales cafe, Karen had to have it.

Pumpkin Tales’ Pumpkin Soup

Pumpkin Tales’ Pumpkin Soup

This light and lively soup is a reflection of Chennai as a cosmopolitan city with culinary influences as varied as the cultures that make up it’s bulging populace. With its finish of coconut milk, and the Indian people’s love of pumpkins, it fits in perfectly as South Indian cuisine. Use cream instead of the coconut …